On each of the Fridays of Lent, a plenary indulgence is granted to the faithful who, after Communion, recite the “Prayer Before a Crucifix”:
“Look down upon me, good and gentle Jesus while before Thy face I humbly kneel and, with burning soul, pray and beseech Thee to fix deep in my heart lively sentiments of faith, hope and charity; true contrition for my sins; and a firm purpose of amendment; while I contemplate with great love and tender pity Thy five most precious wounds, pondering over them within me while I call to mind the words which David Thy prophet said of Thee, my Jesus: “They have pierced My hands and My feet, they have numbered all My bones.” Amen.